• Caden Gravley, Masters Level Associate

    Rate: $50 for individuals, $75 for couples and families.
    Locations: Arlington & Online

    Has your teen struggled recently? Have they been having a difficult time at school or seemed distant at home? Caden works with adolescents who deal with anxiety, depression, and other mental health issues. She uses Cognitive Behavioral Therapy to help reframe negative thoughts that often lead to depression or anxiety. After identifying and reframing these negative thoughts, Caden believes that setting goals in collaboration with her client, will help them make steps toward lasting change!

    Caden believes that every person can change their thoughts for the better. One of Caden’s favorite quotes by William James is, “The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”

    Caden is a master’s student under supervision. Caden is caring, friendly, and humorous. She believes that the relationship between her and her client is essential to making lasting change, and she is committed to giving the best care possible to her clients.