Insurance: Kathy is in network with Aetna, Cigna, United Healthcare, UMR, Optum, BCBS, MediNcrease, Scott & White, Texas Medicare.
Locations: Arlington & Online.
Are you just not feeling yourself these days? Is something on your mind that you just can’t seem to work through on your own? Are you feeling, “stuck” and “up against the world”? Let’s work together to understand why you are experiencing these thoughts and learn ways to prevent these thoughts from stopping you from being the best version of you that you were created to be.
Kathy is a U.S. Navy Veteran and a Licensed Clinical Social Worker with a strengths-based, solution-focused therapeutic approach. Kathy has been in the helping business for over 20 years serving youth (12-18), young adults, adults, Veterans and their families as: a unit Ombudsman, Youth Group Leader, C.A.S.A. Volunteer, Case Worker for families and individuals experiencing homelessness, a Service Coordinator helping families navigate insurance needs, and as a therapist offering group therapy to teens and adults experiencing, anxiety, depression, anger, self-harming behaviors, paranoia, substance use, grief and loss, with specializations in trauma informed care and treating individuals experiencing a traumatic event.
Kathy’s therapeutic goals are to partner with clients by helping clients explore life events, relationships, and circumstances influencing a client’s behaviors and emotions. Kathy helps clients recognize personal strengths, explore individual values, and develop effective coping strategies that foster greater self-esteem and self-worth. Katherine approaches the treatment process by incorporating CBT & DBT styled interventions.
Kathy is a trauma-focused professional with a Trauma Therapy Certificate issued by The Trauma Care Institute, trained in: Trust-Based Relational Interventions (TBRI), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT); as well as Thought Field Therapy (TFT).
Kathy earned her Bachelor of Social Work at Tarleton State University and her Master of Social Work at the University of Texas at Arlington. In her spare time, Kathy enjoys family, friends, and scrapbooking life’s memories.
Call and schedule an appointment with Kathy today.