Cash Rate: $85
Insurance: Aetna, Cigna, UnitedHealthcare, UMR, and Optum
Locations: Dallas & Online
Are you struggling in your life, relationships, work environment, family or finances? Is your stress and anxiety getting to you? Lori can show you how to overcome these challenges by helping you retrain your brain. Lori helps people create new thought patterns in their brains by using positive thoughts and cognitive challenging to reduce stress, anxiety, and depression. Lori wants you to be able to take control of your thoughts and life.
Lori works with teens and adults who are experiencing stress, anxiety, depression, and low self-esteem. Lori uses an encouraging, non-judgmental, and collaborative approach to help you take steps to getting better. Lori’s goal is to help you feel happier, have healthy relationships, and better well-being in life. She uses relaxation, mindfulness meditation, Cognitive Behavioral Therapy, and goal setting to reduce anxiety and depression. In your first session, Lori will help you create a plan for moving forward.
Lori also works with couples and families. If you are struggling in your relationships, Lori will help you to build communication skills and listening skills.
Lori grew up in Dallas and graduated from the University of North Texas with a BFA in art and psychology and graduated from Amberton University with a Masters of Arts in Professional Counseling. Lori has two daughters, one son-in-law, and two precious granddaughters. She loves animals and art. She has worked with cancer patients in overcoming fear and coming to terms with their diagnosis. Lori was diagnosed with a rare cancer 7 years ago and is passionate about helping people who have been in similar situations. Lori is an overcomer and focuses on living her life to the fullest. She hopes to help her clients live life to the fullest too.
Are you ready to untangle the messy thought patterns and situations in your life? Lori will help you replace negative, unhealthy thought patterns with hope and positivity. Schedule an appointment with Lori today and take the first step to feeling better.
Teaching Kids Mindfulness
It’s a phrase that is uttered dozens of times a week (if not more) in households where children between the ages of two and 18 reside. How is it that when they WANT to, oh say when they are playing video games or watching cartoons, kids can have a tremendous attention span. But at any other time, getting them to be present is harder than getting them to […]
Why Every Man Should See a Therapist
While women are often the ones who seek therapy, typically making up nearly two-thirds of therapy patients, multiple studies have shown that men benefit more from the process. But men rarely seek therapy because they just don’t like the idea of opening up to a stranger and sharing […]
4 Ways to Deal with Social Anxiety at Work
According to the Anxiety and Depression Association of America, 15 million U.S. Americans, or 6.8% of the population, suffers from Social Anxiety Disorder (SAD). SAD, also sometimes referred to as social phobia, is an intense fear of social situations. The sufferer believes they could become humiliated and embarrass themselves somehow in front of other people. They tend to […]